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About the Author: Abbie Watkins

Abbie Watkins OriGym
Abbie is a qualified Personal Trainer and since joining OriGym she has completed an advanced certification in Nutrition. Abbie has also written for several publications, including the Daily Express and Stylist. Outside of work, she keeps up with the latest in fitness trends and loves group fitness classes - her favourites are barre and reformer pilates.

As featured in

  • Oblique Crunches: 13 variations + videos (2021)

    Oblique Crunches: 13 variations + videos (2021)

  • Concentration Curl: Variations & Exercise Videos (2025)

    Concentration Curl: Variations & Exercise Videos (2025)

  • How to do Hammer Curls: Videos & Variations

    How to do Hammer Curls: Videos & Variations

  • 17 Best TRX Exercises: Beginner & Advanced

    17 Best TRX Exercises: Beginner & Advanced

  • Incline Hammer Curls: Exercise Video & Tips

    Incline Hammer Curls: Exercise Video & Tips

  • Incline Dumbbell Curl: Videos & Variations | OriGym

    Incline Dumbbell Curl: Videos & Variations | OriGym

  • Cable Bicep Curl: Videos & Variations

    Cable Bicep Curl: Videos & Variations

  • 21 Best Kettlebell Leg Exercises (Video Demonstrations)

    21 Best Kettlebell Leg Exercises (Video Demonstrations)

  • Trap Bar Deadlift: Everything You Need to Know (2019)

    Trap Bar Deadlift: Everything You Need to Know (2019)

  • How To Become An Exercise to Music (ETM) Instructor

    How To Become An Exercise to Music (ETM) Instructor