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About the Author: Abbie Watkins

Abbie Watkins OriGym Author Headshot
Abbie is a Level 3 qualified Personal Trainer with an advanced certification in Nutrition, both of which she completed with OriGym. Abbie is particularly interested in women's training and is passionate about inspiring women to get involved in fitness. Her knowledge and experience relevant to health and fitness has earned her features in top publications including Men’s Health, Stylist and the Daily Express.
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