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About the Author: Abbie Watkins

Abbie Watkins OriGym Author Headshot
Abbie is a Level 3 qualified Personal Trainer with an advanced certification in Nutrition, both of which she completed with OriGym. Abbie is particularly interested in women's training and is passionate about inspiring women to get involved in fitness. Her knowledge and experience relevant to health and fitness has earned her features in top publications including Men’s Health, Stylist and the Daily Express.
  • Oblique Crunches: 13 variations + videos (2021)

    Oblique Crunches: 13 variations + videos (2021)

  • Concentration Curl: Variations & Exercise Videos (2025)

    Concentration Curl: Variations & Exercise Videos (2025)

  • How to do Hammer Curls: Videos & Variations

    How to do Hammer Curls: Videos & Variations

  • 17 Best TRX Exercises: Beginner & Advanced

    17 Best TRX Exercises: Beginner & Advanced

  • Incline Hammer Curls: Exercise Video & Tips

    Incline Hammer Curls: Exercise Video & Tips

  • Incline Dumbbell Curl: Videos & Variations | OriGym

    Incline Dumbbell Curl: Videos & Variations | OriGym

  • Cable Bicep Curl: Videos & Variations

    Cable Bicep Curl: Videos & Variations

  • 21 Best Kettlebell Leg Exercises (Video Demonstrations)

    21 Best Kettlebell Leg Exercises (Video Demonstrations)

  • Trap Bar Deadlift: Everything You Need to Know (2019)

    Trap Bar Deadlift: Everything You Need to Know (2019)

  • How To Become An Exercise to Music (ETM) Instructor

    How To Become An Exercise to Music (ETM) Instructor