QUALIFY WITH A SELF MYOFASCIAL RELEASE CPD FROM €200
Myofascial release is one of the most effective and in-demand methods for releasing pain and tension in the muscles, used widely across sports massage and personal training.
OriGym’s internationally recognised CPD course is ideal for sports massage therapists and fitness professionals looking to add this technique to their practice, with fully online delivery through lectures, videos, and interactive e-learning that fits around your existing client base.
- Complete in as little as two weeks with fully online study you can fit around your commitments and existing clients
- Add a high-demand rehabilitation technique to your practice: myofascial release is sought after across sports massage, PT, and injury rehab settings
- From €200 with interest-free payment plans and unlimited tutor support throughout
Enquire now or download our free course prospectus to learn more!
Learn what the course has to offer below:
Accredited Training
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Training Provider of the Year 2024 & 2025 Winners, UKactive Finalist, Runner-Up at NFA Awards.
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Work in Ireland, online, or take your fitness career abroad.
Myofascial Release Course Overview
OriGym’s Self-Myofascial Release Training Course teaches a range of foam rolling techniques designed to target major muscle groups.
These skills help you stand out as a fitness professional, boost employability, increase earning potential and allow you to provide a higher calibre of service.
Enjoy flexible online learning with support from our friendly tutors available 7 days a week to answer your questions throughout the course.
Modules:
- Foundations of Self Myofascial Release: covers what fascia is, the science of SMR, benefits of SMR and equipment selection (size, shape, density, texture).
- Self Myofascial Release for the Lower Body: covers SMR techniques for the plantar fascia, calves, hamstrings, glutes, and quadriceps.
- Self Myofascial Release for the Upper Body: covers SMR techniques for the pectoralis major, latissimus dorsi, triceps, thoracic spine, infraspinatus and teres minor, and rhomboids.
- What Else Can Foam Rollers Be Used For?: covers additional applications of foam rolling beyond SMR
Course Length: 2 weeks (average)
Entry Requirements: Level 3 Gym Instructor Course or Level 4 Sports Massage Course and students must be aged 16+ to enrol.
Accreditations: The course is recognised by PD Approval.
Cost: €200 for the single course or for just €840 for a bundle of 6.
Study Method: You will complete your Myofascial Release CPD course virtually, via our e-learning platform at your own pace. This is taught through a series of videos, online lectures, e-Books and interactive quizzes.
Qualify with Ireland’s highest-rated course provider
Flexible Online Learning
OriGym’s Myofascial Release CPD is delivered entirely online via our e-learning platform. The course covers four modules and takes an average of two weeks to complete, with all assessments submitted online and no in-person attendance required.
Study at your own pace from anywhere in the UK, with 7-day tutor support available via phone or live chat throughout.
TRAIN WITH ONE OF THE INDUSTRY’S MOST TRUSTED COURSE PROVIDERS
Why Study With OriGym?
Myofascial release is a growing specialism across sports massage, personal training, and injury rehabilitation. Here are 6 reasons to choose OriGym for your Myofascial Release CPD.
Ireland’s #1 Training Provider
Qualify with ‘Training Provider of the Year 2024 & 2025’ and gain the accredited & Ofqual-regulated course you need to launch your career.



Our Course Packages
The Myofascial Release CPD is available as part of OriGym’s Advanced Fitness CPD Bundle, which includes six CPD courses for €840, saving you €360 on the individual course prices.
It is also included in the Sports Massage Bundle for those looking to combine a Level 4 Diploma with specialist CPD qualifications.
Fees and Funding Options
0% Finance
Pay for your course in flexible, interest-free instalments
Low Deposit
Start learning today with a just small deposit payment
No Guarantor
We won’t ask for a guarantor to set up a payment plan
Pay upfront
Pay the full amount for your course upfront in one lump sum
How to Become a Sports Massage Therapist
This CPD is a fast, flexible way to learn about SMR. You’ll need a Level 4 Sports Massage qualification to enrol.
If you’re yet to qualify, our how to become a sports massage therapist guide covers the full qualification pathway from entry level onwards.
How to Get Started with OriGym
Explore a range of qualifications available with OriGym
Frequently Asked Questions
Yes, as one of the finest myofascial release training courses in Ireland, this and all of OriGym’s other CPD courses are endorsed by PD Approval!
All assessments are completed entirely online via OriGym’s e-learning platform. You will work through interactive modules and complete quizzes at the end of each section. There are no in-person requirements and all resits are free and unlimited.
On average, this course takes around 12 hours of dedicated study time to complete. However, as this CPD is entirely self-paced you work through it at a pace that’s comfortable for you.
This course gives you a practical understanding of self-myofascial release techniques. By the end you will understand the role of fascia in the body, why it becomes tight, the concept of trigger points, and how to identify appropriate equipment.
Modules covered:
- An introduction to self-myofascial release
- Self-myofascial release for the lower body
- Self-myofascial release for the upper body
- What else can foam rollers be used for?
Yes. You will need to hold either a Level 4 Sports Massage Therapy qualification or a Level 3 Gym Instructor certification to enrol. You must also be aged 16 or over. For guidance on obtaining the prerequisite qualifications, see our how to become a sports massage therapist guide.




































