CPD Fitness Course: Body Weight Training Principles
Body weight training has rapidly grown in popularity among fitness professionals and enthusiasts alike, providing a great alternative to using traditional gyms and fixed resistance apparatus.
Written and developed by a combination of experienced strength & conditioning coaches and personal trainers, this qualification covers the principles of bodyweight training. This includes how to apply this approach to different demographics, as well as basic & advanced techniques you can incorporate into your client’s sessions.
Packages with Body Weight Training CPD Certification
Frequently Asked Questions
All students must be aged 16+ and have their Level 3 Fitness Instructor Qualification prior to enrolling on this course.
Like all of OriGym’s CPD qualifications, our Bodyweight course is recognised by PD Approval.
As an online qualification you can work through the Bodyweight course at your own pace. Whilst it can be completed in as little as 12 hours, on average students take 2 weeks!
Using OriGym’s e-learning platform you will need to complete virtual quizzes and assessments at the end of each module!
OriGym offers FREE unlimited resists, so you can retake your assignments until you pass.
This course is designed to teach fitness professionals how to incorporate body weight training into their routines. Specifically, you wil study of modules such as:
- Introduction to Bodyweight Exercises
- Cardiovascular and Core Exercises
- Chest and Back Exercises
- Quadricep and Hamstring Exercises
- Shoulder and Glute Exercises
- Triceps and Bicep Exercises
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To make paying for courses easier for our customers, we take payments from a range of providers.
Flexible Payment Plans
You can focus on enjoying your course with our range of flexible 0% interest payment plans.
Body Weight Training CPD Certification Testimonials
Elani Ventor
OriGym Personal Training Graduate
“I have extensive experience with online studies (through various institutions), and can honestly attest that OriGym has been my best experience yet. I’ve received speedy and very helpful assistance every time that I needed help with my assessments or study-work, and absolutely LOVE the curriculum. I’d recommend anyone interested in health and fitness to enrol, it’s been a blast for me so far :)”
Kostas Misios
OriGym Online Student
“The course provided me with important information going forward on my personal trainer journey. Tutors were always available for any questions and the content covered all the essential concepts. I would definitely recommend it to anyone that wants to start their personal trainer career”
Guy Thompson
Former Leicester & Wasps Rugby Player
“After being in and around professional sport for 13 years, this is a natural progression after learning from World Leading S&C coaches. Becoming a personal trainer will allow me to implement this knowledge for helping people and helping people achieve their goals away from sport. I’d really want to focus on helping people in their everyday lives through both mental and physical wellbeing. OriGym’s tutors have been excellent, with great feedback and the content is perfect for someone looking to get started in the industry.”
